Resources

Here you can find links to useful websites and articles to help you on your running adventure

www.tri-energy.co.uk – Official website and home of Tri-Energy.

www.trienergykids.co.uk – Official website and home of the Tri-Energy Kids.

www.parkrun.org.uk – parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

www.parkrun.org.uk/events/juniorevents/ – junior parkrun is a series of 2k events for children aged between 4 and 14. They are held in areas of open space around the UK. They are open to all, free, and are safe and easy to take part in.

www.strava.com/clubs/273873 – join the Tri Energy Strava Group and connect with athletes like you

Download our top five recovery Stretches to do at home